It’s so inspiring to see the light return to people’s eyes, to see them walk tall, and experience positive change.
I wrote the book because I witnessed the power of exercise in helping people build self-esteem, confidence, health and happiness. Frankly, some of the people I worked with were so damaged, I thought they didn’t have much of a chance. Boy, did they prove me wrong!
Almost every day, someone tells me how easy the book is to read, how it makes sense and how they have been motivated to get off their butts and do more for their recovery…and their health.
It’s humbling and I do feel as though I was guided throughout. Thank you everyone…These things don’t get done alone. For your help, I am eternally grateful.